Your Home Workout
October 19th 5:00-7:00
So you started working out at home in 2020, bought a mat and maybe some equipment. And now you’re not sure you’re doing things right, feeling a little unmotivated, need some tips, some inspiration.
This participatory workshop offers a comprehensive program that is both safe and effective for all. Included are some props, a solid workout and stretch, and some surprises!
Live and Virtual enrollment available.