Introductory Private Session
The only way to understand Classical Pilates is to give it a try. Book a single session for a taste of our magic.
Conducted one-on-one with the instructor, private sessions are geared to the individual’s specific needs and abilities . The instructor draws from a vast collection of exercises on the apparatus (Reformer, Cadillac, Ladder Barrel, Wunda Chair and Spine Corrector) as well as the mat.
A fun and economical way to work out with a friend or family member on the Pilates equipment. Enhances motivation, commitment and accountability to fitness goals.
Mat Classes (Zoom and live)
Small group classes limited to just 6 participants in order to give proper attention to each. Based on the 40 mat exercises designed by Joseph Pilates, mat classes are an invigorating workout focusing on core strength and a balanced body.
For those with previous Classical Pilates experience and no injuries, our small group classes give a great flowing workout.
System 1 Class
Limited to 3 participants, this foundational class utilizes the Reformers, Mats and Towers. A great economical way to experience the equipment and get a real solid base for your Pilates practice.
Please cancel your appointment 24 hours in advance, as you will be charged for late cancellations.
The studio is open Monday-Friday 7am-7pm, Saturday 7am-5pm and Sunday 7am-2pm.
Westport Pilates is fully insured for liability.
We accept cash, checks and Master Card, Visa & American Express.